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June 1, 2020

The 3030 Essex Movement

This year we want you to MOVE for 30 minutes for every day of June! Life may have made you more sedentary and less mobile, or less motivated because we are at home more than we were. Use June as the motivation to move. Get up and move around more, get those steps up, try an online workout or dust of your bike and head out for a bike ride. We’ve got some great ideas to get you through the month and we want you to join the movement with us.

We want to make sure that you and the people in your household are fully prepared for our launch! Therefore, here are the three things to do before June 1st:

1. Follow us on social media for daily inspirations

2. Get your resourse pack

Click below, enter your email and you’ll get exclusive details and a resource pack to keep you moving throughout June!

Get your resources!

3. Be part of the 3030 Essex Community
Join the closed Facebook group and become part of the 3030 family. You will be able to share ideas, make friends and be inspired!

Join our Closed Facebook Group!
RRAVS | Rayleigh and Rochford District Association for Voluntary Service

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