Active Life can help you feel happier and healthier… best of all it’s free! The Back to Wellness Health Trainer Service will call you to discuss a healthier lifestyle. Information and support is provided via virtual exercise sessions and information sheets. Most importantly the sessions are fun!
To sign up for this free programme email: clinical.contactcentre@nhs.net Tel: 0333 005 0095
Download the leaflet below.
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File | Description | Date added | File size |
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A4 Back to Wellness Leaflet |
November 28, 2020 4:58 pm | 575 KB |
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RRAVS groups My Weight Matters Rayleigh and Rochford, New Steps, Knit to Nurture and Computer Café are now postponed until further notice.
RRAVS office is open as usual Tuesday – Friday 9.00am – 2.30pm, Monday Closed.