February 18, 2025
You can reduce your risk of having a fall by making simple changes to your home and doing exercises to improve your strength and balance. Everyone […]
February 27, 2025
My Weight Matters is a 12-week weight management programme developed for Essex. Maintaining a healthy weight can help to lower the risk of heart disease, stroke, […]
June 21, 2025
There are over 7000 groups/activities in Essex, with over 290,000 places for young people to join in! Find out about youth groups here https://ecvys.org.uk/youth-groups/ or search […]
July 2, 2025
Download the latest Carers Voices newsletter below and find further information here: https://healthwatchessex.org.uk/carers-voices/