February 18, 2025
You can reduce your risk of having a fall by making simple changes to your home and doing exercises to improve your strength and balance. Everyone […]
February 27, 2025
My Weight Matters is a 12-week weight management programme developed for Essex. Maintaining a healthy weight can help to lower the risk of heart disease, stroke, […]
March 7, 2025
Regular blood pressure checks can save your life – early detection prevents serious complications. Cardiovascular disease (CVD), a term encompassing conditions affecting the heart or blood vessels, […]
April 24, 2025
Revive Community Supermarket is a community-led initiative in Rochford District providing access to nutritious food at a fraction of what it would cost in a regular […]