FREE – Falls Management Exercise Sessions
February 18, 2025
Kinder Essex
February 27, 2025
My Weight Matters is a 12-week weight management programme developed for Essex. Maintaining a healthy weight can help to lower the risk of heart disease, stroke, diabetes and even high blood pressure. My Weight Matters is all about promoting weight loss in a safe, steady and sustained way.
Download the poster below
More info: https://essexwellbeingservice.co.uk/myweightmatters/
Download Files Below
| File | Description | Date added | File size | Downloads |
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my_weight_matters_poster
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February 27, 2025 5:14 pm | 289 KB | 89 |
