My Weight Matters

FREE – Falls Management Exercise Sessions
February 18, 2025
Mid and South Essex NHS ICS image
NHS Invincible Feeling, Invisible Danger campaign
March 7, 2025
FREE – Falls Management Exercise Sessions
February 18, 2025
Mid and South Essex NHS ICS image
NHS Invincible Feeling, Invisible Danger campaign
March 7, 2025

My Weight Matters is a 12-week weight management programme developed for Essex.  Maintaining a healthy weight can help to lower the risk of heart disease, stroke, diabetes and even high blood pressure.  My Weight Matters is all about promoting weight loss in a safe, steady and sustained way.

my weight matters poster image

Download the poster below

More info: https://essexwellbeingservice.co.uk/myweightmatters/

Download Files Below

File Description Date added File size Downloads
pdf my_weight_matters_poster February 27, 2025 5:14 pm 289 KB 127
My Weight Matters
Hello, we are using cookies to give you the best experience on our website and gather anonymous information using WP Statistics.  You can find out more about cookies in our Privacy Policy
RRAVS | Rayleigh and Rochford District Association for Voluntary Service
Follow us on Social Media