Your Essex Community Learning Series
October 20, 2025
Good Boost is an innovative, app-based therapeutic exercise programme created by clinical experts.
• Designed for people with limited mobility and MSK conditions
• Individually tailored sessions delivered on tablets
• Available on land or in the pool
• Helps reduce pain and improve mobility
The Everyone Active team discuss Good Boost on their podcast below
Learn more here: What is Good Boost? – Everyone Active
Download posters to display/share below.
Download Files Below
| File | Description | Date added | File size | Downloads |
|---|---|---|---|---|
Good Boost Aqua at CHLC - October 2025
|
October 17, 2025 5:17 pm | 247 KB | 4 | |
|
Good Boost Land at CHLC - October 2025
|
October 17, 2025 5:17 pm | 245 KB | 6 |
