Good Boost is Live!

active essex logo image
Your Essex Community Learning Series
October 20, 2025
active essex logo image
Your Essex Community Learning Series
October 20, 2025

Good Boost is an innovative, app-based therapeutic exercise programme created by clinical experts.

• Designed for people with limited mobility and MSK conditions

• Individually tailored sessions delivered on tablets

• Available on land or in the pool

• Helps reduce pain and improve mobility

The Everyone Active team discuss Good Boost on their podcast below

Learn more here: What is Good Boost? – Everyone Active

Download posters to display/share below.

Download Files Below

File Description Date added File size Downloads
pdf Good Boost Aqua at CHLC - October 2025 October 17, 2025 5:17 pm 247 KB 4
pdf Good Boost Land at CHLC - October 2025 October 17, 2025 5:17 pm 245 KB 6
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