Your one-stop resource for staying healthy this winter!

Winter is just around the corner, and we are here to help you stay safe and well. Visit the Mid and South Essex Winter Information Hub for the latest updates, advice, and resources on how to protect yourself and your loved ones during the colder months.

• Get information on flu, COVID-19, and RSV vaccinations
• Learn how to stock your medicine cupboard
• Find mental health support and advice
• Boost your immunity with simple tips
• Discover how to prevent falls

Everything you need is in one place. Check it out now at https://www.midandsouthessex.ics.nhs.uk/health/winter/