My Weight Matters is a 12-week weight management programme developed for Essex.  Maintaining a healthy weight can help to lower the risk of heart disease, stroke, […]

Regular blood pressure checks can save your life – early detection prevents serious complications.  Cardiovascular disease (CVD), a term encompassing conditions affecting the heart or blood vessels, […]

Every child has a Super Body — a powerful immune system designed to fight off winter bugs. But some viruses, like flu and RSV (respiratory syncytial […]

NHS Mid and South Essex are pleased to confirm that their websites vaccination hub has now been updated with details of all the sites offering vaccinations […]